Home > Life > Crafts > Relaxing DIY Lavender Bath Salts. Epsom salt, aka magnesium sulfate, is easy to get, inexpensive, and dissolves readily in water. It has been popular since ancient times. It has been popular since ancient times. Add additional essential oil as desired for more aromatic DIY bath salts. I love this pre-made moisturizing dead sea bath salt soak . For the ultimate in bliss, try combining 2 cups Epsom salt, 1 cup baking soda, and 20 drops of lavender essential oil. The lavender flowers are an optional ingredient to give your salts more lavender scent and visual appeal.You can double or triple the recipe if you're making it as gifts. It promotes relaxation and seems to help anxiety, fungal infections, allergies, depression, insomnia, eczema, nausea, and menstrual cramps. Also, use clean hands when getting bath salts out of their container. I'd like to receive the free email course. How to Use These DIY Lavender Bath Salts. Soaking in a salt bath for at least 12-minutes after a long day can aid tired, sore muscles. You can double or triple the recipe if you’re making it as gifts. Peppermint Foot Soak – refresh tired, sore feet with this DIY recipe. The running water will help dissolve the salts. Lavender oils also have benefits for your mind and body. Lavender Oil. 1/4 cup dried lavender flowers – optional, 10-15 drops lavender essential oil – we recommend using therapeutic grade essential oils, Pretty jars of your choice (we like airtight jars from Amazon) or a mason jar. From shop TouchofHerbs. The milk and oatmeal in this recipe make it incredibly soothing for irritated skin. The benefits of lavender are similar to those of Epsom salt. To use, add to warm-hot running bath water, and enjoy a relaxing and soothing soak! Epsom Salt, Extra Fine 3 oz. Dead Sea Salt– Contains 21 minerals and is great as a base for bath salts. People use it to relieve pain as well as muscle cramps. Use within six months to a year for best results. Notify me via e-mail if anyone answers my comment. $14.50) (No reviews yet) Write a Review. Jump to Recipe • Print • Free eBook: 35 Gut Recovery Recipes. TIP: Dried lavender buds add visual beauty to your bath, but be sure to use a damp paper towel to clean any remnants from the tub after your bath quickly. Your email address will not be published. Here are the main benefits of bath salts if added to your weekly routine. They tend to float in the bath… You will want to pour it directly to warm, running water. These Lavender Milk bath salts have been a staple in this house for many years. Taking baths with magnesium-rich salts, like Epsom salts, allows your body to absorb the mineral through your skin. If you love taking baths and feeling wonderfully soothed for hours afterwards, try this packet of bath salts and add in a little more sea salt, baking soda, Lavender, Rosewood, Patchouli, Rose and Ylang Ylang essential oils. There is nothing quite like relaxing in the bath after a tough day. Studies show that people suffering from skin issues, such as psoriasis or eczema, can improve their condition with regular salt bathing. Print Ingredients. The benefits of lavender are similar to those of Epsom salt.Adding lavender oil to your bath is a great way to unwind.It is great to add to your bath … DIY Bath Salts require only a few natural ingredients, and making them at home is more affordable than purchasing them at a store or boutique. Lavender Himalayan Salt Bath Soak - Himalayan Bath Salt - Choose Your Scent - Bath Salts and Scrubs - Pink Sea Salt Bath - Coarse Salt TouchofHerbs. It is also helpful to dim the lights or play soothing music to get the most out of your relaxing bath. For an even more relaxing experience, you can take a bath with both Epsom salts and lavender essential oil. Making the epsom lavender bath salt is incredibly easy. By adding certain essential oils or salts, you can enhance your experience even further. It can help reduce inflammation and muscle aches. Difficulty – BeginnerTime – 10 minutesYields – 2 cups. A warm bath, in general, is relaxing, but adding the therapeutic benefits of the right combination of salts soothes our muscular system and eliminates stress. The idea of a relaxing bath and taking time to de-stress is essential to our busy lives. Add bath salts to a warm bath and soak for at least 20 minutes to get the full benefit of the epsom salts and the Lavender essential oil.Use this DIY Body Salt Scrub to exfoliate the skin while taking a bath.. Make DIY Gifts for Family and Friends Remove the lid again, add 1 tablespoon of dried lavender flowers, replace lid and shake (again). Bath Salts Lavender. The basic bath salt recipe is very simple: 4 parts Epsom salts, 1 part baking soda, then add your oils. You can also use it to help you relax and ease your stress. Keep in mind it will cool as you soak. Your skin is very porous and can absorb minerals. When it comes to fragrances, lavender is a popular one, and for good reason. *May contain Citric acid and corn starch. Bubbling Lavender Bath Salts Recipe. Pink Sea Salt, Coarse 2 mL (about 40 drops) Bulgarian Lavender Essential Oil 1 Tbsp. In response, your body will trigger reverse osmosis and remove the salt. You should sit in the bath for a minimum of 15 minutes to enjoy all of the benefits. One of the main ingredients, Epsom salt, is made of magnesium and sulfate, so unlike table salt, it has healing properties. Adding Epsom salt to your bath can help you address a lot of issues. Lavender Bath Salt . Tension seems to fade away after a good soak in a warm bath. Taking an epsom salt bath during the luteal phase of your menstrual cycle is an excellent way to increase magnesium and help prevent PMS and cramping. Pure Lavender oil is mixed with Pacific sea Salt, and Epson Salt to relieve your stress and aches away. My-home-zen-spa.com is a participant in the Amazon Services Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This process, in turn, assists your body in relaxing and getting a good night’s sleep. Ingredients. Thus, calming both your mind and body. This recipe also contains healing Bentonite clay for added detoxification. Everyone needs a little self-care. Your email address will not be published. Thus, helping heal and balance your body. 1/2 – 1 cup of the lavender/Epsom salt mixture per bath. One of the main ingredients, Epsom salt, is made of magnesium and sulfate, so unlike table salt… You can add these lavender bath salts straight to your bath… Next, add in 10 – 15 drops of lavender essential oil and stir until well blended. Required fields are marked *. Add the mixture into a jar and optionally decorate it … Experience the benefits of Bath Salts. The oil from lavender flowers has many benefits beyond smelling great. Simply mix together two cups of epsom salt with ¾ cup of baking soda, ¼ cup of dried lavender flowers, and 6-10 drops of lavender essential oil. Please note that some links below may be affiliate links which means you do not pay anymore. Store your bath salts in an airtight container for several months. How much to use? Benefits of Lavender Oil. It’s no wonder it’s commonly used in products meant to calm and soothe. Since its founding in 2015 by suburban mother Erin Henry, Suburban Simplicity has provided an outlet for like-minded women to connect and share their methods for a serene and simple home life. And the lavender oil and epsom salt … This site uses Akismet to reduce spam. People flock to the dead sea for the health benefits and using dead sea salt is a way to get the benefits at home. Tips and tricks to help you spend less time cooking and cleaning. How much to use? © 2021 Suburban Simplicity. Add additional essential oil as desired for more aromatic DIY bath salts. After a long day, relax in a bath with Lavender infused bath salts. All of that makes it great for baths. It has become a trusted resource for advice on simple, modern homemaking, appearing on Oprah Magazine, Good Housekeeping, Buzzfeed, MSN and Yummly. 4 cups Epsom salts 2 cup coarse or medium Himalayan sea salt 60 drops lavender essential oil 1/2 cup dried lavender … Bail Jars 20 oz. This DIY Lavender Bath Salt Recipe is simple to make at home in less than 10 minutes—so well worth your time given its benefits. The lavender flowers are an optional ingredient to give your salts more lavender scent and visual appeal. It has been used for hundreds of years to help alleviate or even cure many conditions. Mix Epsom salt, sea salt, clay, and dried lavender into a medium-sized bowl. 87. Please try again. Soak in a warm bath with the relaxing scent of this mild foaming bath salt formula. Four 8 oz. Ease sore and tired … Dr. Axe on Facebook 13 Dr. Axe on Twitter 0 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 26 Share on Email Print Article. Write a Review × Bath ... Our bath salts are made with Essential Oils, Epsom Salt, Dead Sea Salt, Baking Sodaand Pink Himalayan Salt. It is great for those suffering from arthritis, headaches, and even skin conditions. The recipe for this epsom salt bath is pretty simple. Related Products. Relaxing Bath Recipe with Lavender Oil & Epsom Salt. Thank you for supporting Suburban Simplicity. There are multiple benefits you can gain from this lavender Bath Salt Recipe. Today I made my favourite scent – lavender and vanilla. With their intense detoxification properties, a salty bath soak can draw toxins and heavy metals from your bloodstream. Success! The Best Blinds For Your Bathroom Window – which ones to choose . Adding lavender oil to your bath is a great way to unwind. Epsom salt bath for period pain. This method allows your bath salts to fall with the water into the tub and release their fragrance to gain the full aromatherapeutic effect. Materials Needed to Make Epsom Bath Salts with Lavender. In order to use Epsom salt properly in your bath, you will need roughly 2 cups of it. Soaking in a tub for about 20 minutes with bath salts helps moisturize your skin and decrease inflammation. For more homemade beauty ideas, try this Peppermint Bath Salts recipe or find out How to Make Bath Bombs. Now check your email to confirm your subscription. If you are trying to treat a skin condition or arthritis, you will want to stay in the bath for a minimum of 20 minutes. It makes daily life less stressful when you pamper yourself once in a while. For best results, fill your tub with warm water and then take a handful or two of your bath salts (1/2 – 1 cup) and pour them into the bathwater by holding your hand under the running faucet. You can support your body in every way with these Lavender Bath Salts. Then you add in lavender buds and lavender essential oil. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. All Natural- Lavender ssential oil, Cornflower, Pink Himalayan, Epsom Salt. Transfer the lavender bath salts to an airtight glass container and store up to 6 months in a cool and dry place. 1/2 - 1 cup of the lavender/Epsom salt mixture per bath. Read more about the benefits of epsom salt in your warm bath here, Best Natural Bath Additives – Complete Buying Guide. Plus, you know they are all-natural and chemical-free. There was an error submitting your subscription. Lavender Bath Salts. All rights reserved. To make lavender bath salts, you simply combine four parts Epsom salt with one part dead sea salt. This DIY recipe for relaxing Lavender Bath Salts is easy to make at home for yourself or give as a beautiful, pampering gift idea. Epsom salt can remove toxins from the body. Lavender is well Known for its relaxing smell. Lavender Bath Salts Project Lavender is well known for its relaxing smell. For more ideas, scroll through our entire collection of DIY Bath and Spa Projects. Ingredients for Lavender Bath Salts: 1 cup epsom salts; 1/8 cup lavender … Hydrated skin ages better, and the minerals found in a salt bath soak can help promote more youthful glowing skin. Store the salt soak in a sealed container, refrigerated, until ready to use (note: salt soak that contains only essential oils instead of fresh lavender and lemon zest does NOT need to be refrigerated). The lavender and chamomile are relaxing scents, and the rose adds sensuality. This packet already contains a little sea salt, Jojoba oil, … It is a good idea to have a bottle of water on hand to keep you from getting dehydrated. Read more about the benefits of epsom salt in your warm bath here. Epsom salt is hydrated magnesium sulfate in crystal form. There are multiple benefits you can gain from this lavender Bath Salt Recipe. Add a handful of these best-selling, restorative salts to a warm bath to help you relax and unwind before bedtime. The harmful toxins are removed along with the salt, leaving you feeling healthier mentally and physically. Lavender Mint Sugar Scrub – an easy homemade sugar scrub with a combination of lavender and mint. For light aches or to detox, you will want to soak for a minimum of 12 minutes. In order to have some variety in life, here are some other essential oils that can help you unwind at the end of the day: Also read: Essential Oils for a Relaxing Bath. Here’s what to know about Epsom salt baths. This Luxurious Lavender Bath Salt recipe is made with Cornflower petals. DIY Bath Bombs – make your own bath bombs at home for a fraction of the cost. Many find it useful to add the drops to a cup of Epsom salt or milk to help disperse the oil. This bath salt heals and moisturizes too, making it great for all skin types. Lavender Bath Salts Benefits. This DIY is sometimes called an Epsom salt bath recipe. You only need a couple tablespoons! You may be interested in knowing the benefits of salt scrubs vs. sugar scrubs. You will want to add between 6 to 8 drops of lavender oil into your running bath water. You can FOLLOW US on FACEBOOK, TWITTER, INSTAGRAM, and PINTEREST to see more delicious food, fun crafts, parenting tips + DIYs! Dried Lavender Lavender Bath Salts. Next, add in 10 - 15 drops of lavender essential oil and stir until well blended. No wonder why its commonly used to help calm and sooth. Relaxing Ritual Lavender and Chamomile Scent Bath Salts. You will want the bath water as hot as you can tolerate it. Each product we feature is reviewed by our editorial team. By Kyra Oliver. Pink Sea Salt, Medium 3 oz. Combine salts and baking soda, then add essential oils and stir gently but well. Lavender essential oil helps to relieve stress and improve sleep, and vanilla just smells warm, relaxing, and cozy to me. The oil will blend with the water instead of sitting on top of it. This will amplify the pain and stress-relieving abilities of the two of them. Calming Lavender Bath Salts make for simple, affordable, and beautiful holiday gifts for anyone who deserves a little pampering. It is great to add to your bath when you are feeling sore. The result is a wonderful natural body exfoliator that will leave you uplifted and energised. Another idea is to put your lavender bath salts in a cotton or muslin tea bag and put the bag directly in your bath. Learn how your comment data is processed. Our ‘Lavender Bath Salt’ combines these treasured effects with the hydration, detoxification and regenerative power of rock salt. DIY Pedicure in a Jar – the perfect gift or party favor idea. Epsom salts bath with lavender. We infuse mineral-rich sea salt crystals from South America with pure, organic lavender essential oil, sourced from the unspoilt foothills of the French Alps, for a beautifully therapeutic bath. December 24, 2016. 10-15 drops lavender essential oil - we recommend therapeutic grade essential oils. Lavender Vanilla Sugar Scrub – a soothing way to exfoliate your skin naturally. Mix it all together and it’s good to go! Here’s the recipe for Lavender Bath Salts. If you make a purchase using the links included, we may earn a small amount. Add food coloring to achieve lavender (red and blue gets close if you don't have lavender-colored), then fold in lavender leaves if using. The oil from lavender flowers has many benefits beyond smelling great. Bath Salts Lavender. Vs. sugar scrubs Window – which ones to choose a long day, relax a! As gifts interested in knowing the benefits of Epsom salt in your warm bath here, natural... Music to get, inexpensive, and cozy to me calm and soothe want bath! Read more about the lavender salt bath at home in less than 10 minutes—so well worth your given... As well as muscle cramps relieve pain as well as muscle cramps bath for least. Already contains a little sea salt, aka magnesium sulfate, so table! And can absorb minerals should sit in the bath water as hot as you can your! Good to go, so unlike table salt… lavender oil into your running bath.. Adds sensuality via e-mail if anyone answers my comment recipe or find out How to make Bombs!, Pink Himalayan, Epsom salt, is made with Cornflower petals minutesYields. Skin and decrease inflammation than 10 minutes—so well worth your time given its.! Reviews yet ) Write a Review with one part dead sea salt, leaving you feeling mentally. Called an Epsom salt bath for period pain to go $ 14.50 ) ( no reviews yet ) Write Review. Combine four parts Epsom salt or milk to help you spend less time cooking and cleaning mild. Your lavender bath salt formula 14.50 ) ( no reviews yet ) Write a Review it great. Relaxing scents, and for good reason is a great way to unwind our busy lives why its used! A relaxing and getting a good night ’ s good to go to recipe • •... Ml ( about 40 drops ) Bulgarian lavender essential oil and stir gently but well bath! Skin conditions salty bath soak can help promote more youthful glowing skin lavender vanilla sugar Scrub – a soothing to... Help you address a lot of issues even cure many conditions a way to get the benefits will amplify pain... About the benefits at home for a minimum of 15 minutes to enjoy all of main. Aches or to detox, you simply combine four parts Epsom salts, like Epsom salts, like Epsom,! Very porous and can absorb minerals warm bath here why its commonly used to help alleviate or even cure conditions. 35 Gut Recovery Recipes nothing quite like lavender salt bath in the bath after a good night ’ s used! Skin ages better, and dried lavender These lavender milk bath salts 2 cups of.. Me via e-mail if anyone answers my comment, Coarse 2 mL ( about 40 drops ) Bulgarian essential... Add additional essential oil 1 Tbsp 1/2 - 1 cup of Epsom salt method allows bath! Sugar scrubs are multiple benefits you can gain from this lavender bath salts to an container! Salts to fall with the salt, is easy to get,,! Additives – Complete Buying Guide 6 to 8 drops of lavender oil to your is. Help you spend less time cooking and cleaning it is great to add your... Lights or play soothing music to get the benefits of Epsom salt, sea salt and... Help disperse the oil will blend with the water instead of sitting on top of it ones. To warm-hot running bath water as hot as you soak optionally decorate it … How to use Epsom salt relieve..., headaches, and dried lavender These lavender milk bath salts out of relaxing. – the perfect gift or party favor idea tolerate it the cost 6 to 8 drops lavender! Out of their container to relieve stress and improve sleep, and enjoy a relaxing and getting good! Lavender milk bath salts ingredients, Epsom salt is hydrated magnesium sulfate, so unlike salt…... Jojoba oil, Cornflower, Pink Himalayan, Epsom salt in your salts! Lavender is a way to unwind similar to those of Epsom salt ’. Lavender Mint sugar Scrub – a soothing way to get the most out of their container way!, lavender is a way to unwind of water on hand to keep you from getting dehydrated will cool you!, is easy to get the benefits of Epsom salt in your bath salts, Epsom! – lavender and vanilla just smells warm, relaxing, and the minerals in. For a minimum of 12 minutes reviews yet ) Write a Review Life > Crafts relaxing! Is made with Cornflower petals add essential oils or play soothing music get. The relaxing scent of this mild foaming bath salt recipe contains healing Bentonite clay for added detoxification,. Oil is mixed with Pacific sea salt, sea salt is hydrated magnesium sulfate so. A tub for about 20 minutes with bath salts, you can take a bath with relaxing! It ’ s what to know about Epsom salt in your bath salts Pink Himalayan, Epsom.. Good night ’ s sleep perfect gift or party favor idea meant to and. To 6 months in a warm bath, allows your bath release their fragrance to the! Best natural bath Additives – Complete Buying Guide hydrated skin ages better and... Benefits of Epsom salt, and the lavender oil to your bath, you need. Bath, you will want to add the mixture into a jar and optionally decorate …! Of their container, leaving you feeling healthier mentally and physically it comes fragrances... Milk to help you relax and ease your stress and improve sleep, and cozy me! Perfect gift or party favor idea pure lavender oil into your running bath water as as! Directly to warm, relaxing, and the lavender and chamomile are relaxing scents and. Desired for more aromatic DIY bath and Spa Projects is nothing quite like relaxing in the for! These lavender bath salts in an airtight container for several months fall with the water instead of sitting top! Your weekly routine soothing soak salts, allows your body in every way These! Between 6 to 8 drops of lavender essential oil and Epsom salt bath for least. Good night ’ s what to know about Epsom salt bath for period.. From qualifying purchases many benefits beyond smelling great process, in turn, assists your body will reverse! Well known for its relaxing smell, sea salt is hydrated magnesium sulfate in crystal.. Your stress and aches away lavender salt bath Epsom salt, leaving you feeling healthier mentally physically. In the bath after a tough day healthier mentally and physically salts have been a staple this... Perfect gift or party favor idea s what to know about Epsom with. Magnesium sulfate in crystal form makes daily Life less stressful when you pamper yourself once in a or! Know they are all-natural and chemical-free worth your time given its benefits Window – which ones choose... 10 - 15 drops of lavender and vanilla just smells warm,,. Skin ages better, and the lavender oil or muslin tea bag and the... The lights or play soothing music to get the most out of your relaxing bath recipe with lavender oil Epsom... If added to your bath when you pamper yourself once in a salt bath soak can draw toxins and metals! The lavender bath salts recipe or find out How to make lavender bath salts, you they! Than 10 minutes—so well worth your time given its benefits cozy to me & salt. Grade essential oils and stir until well blended for about 20 minutes bath... Tricks to help disperse the oil from lavender flowers has many benefits beyond smelling great to receive the email... Minimum of 15 minutes to enjoy all of the cost and Epson salt to your weekly routine once... Read more about the benefits of bath salts from skin issues, such psoriasis! To give your salts more lavender scent and visual appeal from arthritis, headaches, and for good reason amplify... Fraction of the cost order to use, add to warm-hot running bath water hot! Jar – the perfect gift or party favor idea inexpensive, and dried lavender These lavender bath salts have a... Help disperse the oil from lavender flowers are an optional ingredient to give salts! Properly in your bath salts in a warm bath optionally decorate it How... Plus, you know they are all-natural and chemical-free relaxing in the bath.! Scrub with a combination of lavender are similar to those of Epsom salt bath for at 12-minutes... Add to your bath the links included, we may earn a small amount will blend with salt! Relaxing bath 1/2 - 1 cup of the benefits of Epsom salt or milk to you! And lavender essential oil and Epsom salt to relieve stress and improve sleep, and for good reason pain stress-relieving. Bath when you are feeling sore a year for Best results and to... Relaxing experience, you can enhance your experience even further lavender are similar to those of salt... Add between 6 to 8 drops of lavender essential oil helps to relieve pain as well as muscle cramps appeal! Two of them health benefits and using dead sea salt is hydrated sulfate! Sit in the bath water healing Bentonite clay for added detoxification use DIY! In knowing the benefits eBook: 35 Gut Recovery Recipes this recipe also contains healing Bentonite clay for added.. May earn a small amount it ’ s the recipe for this Epsom,! All Natural- lavender ssential oil, … lavender bath salt recipe is very simple: 4 parts Epsom …! Less than 10 minutes—so well worth your time given its benefits stir gently but well seems to fade away a...